Lucille's Peanut & Food Allergies Tips

How to Cure Your Allergy Naturally in Minutes - EFT

2010-02-18T23:14:00.000-08:00

Are you 1 of the 15 million hay fever sufferers? I know what it feels like to have you eyes streaming or you come out in a rash. What's your allergy? There is an allergy curing technique.

The miracle is EFT (Emotional Freedom Technique). EFT is not a pill, potion or lotion. It is a powerful healing technique. EFT treats many causes of allergies which get overlooked by most medicine.This is why EFT is so powerful when treating allergies. This is why EFT works when nothing else will. EFT works where other techniques have failed because EFT works with the two vital causes of allergies.

Cause #1 - Disrupted Subtle Energies: You are made up of energy. It flows throughout your whole body.When your energy is out of balance, this can often manifest itself as an allergy.

EFT tapping dissolves the disrupted energy system of your body. When your energy is allowed to flow freely. You will feel better and your allergy response will be better.

Cause #2 - Negative Emotions: Anger,Fear, Sadness, Guilt etc.Carrying these emotions around with you causes you to feel sick and ill.

When you do EFT on any of your disruptive emotions, The emotion literally disappears. You too will have your own Champagne moments.

If you don't release your negative emotions, these can begin or aggravate your allergy. EFT can and does work on any negative emotion.

Warning!

If you only use EFT to let go of your emotions that keep you stuck and frustrated, your allergies will also clear up.

Don't you deserve an allergy free life?

Do you want to heal your allergy? EFT can change your life. Click here for your FREE EFT Tapping Guide

2010-02-16T23:38:00.001-08:00

DO YOU SUFFER FROM ECZEMA AND OTHER ALLERGIES?

2010-02-16T04:03:00.000-08:00

by Tam & Mair Llewellyn-Edwards

My client had suffered from eczema since early childhood. This article is about how EFT cured her itching which, in turn, allowed the eczema to clear completely.

The client, who we shall call Rachel, was a woman in middle age who had suffered from eczema practically all her life. She had received various treatments for it, but all to no avail. Rachel had presented for homeopathic treatment and, after I took the case, Natrum muriaticum at 30C potency was prescribed. No EFT was performed at this point.

The case went well and, after a week, she reported that the itching had stopped and she felt 'great'. Unfortunately, the cure did not hold and after a further week Rachel reported a full return of all the symptoms and a great depression. The depression was probably caused by the return of the symptoms which she had thought had gone forever. Further dosage with Naturum muriaticum failed to help the case further.

The depression deepened and after a day of tears and violent scratching Rachel rang me for an emergency appointment and was given one that day.

The homeopathic line to take was clear, but need not concern us here as it would not have offered relief from the scratching in the short term--which was Rachel's goal. EFT came to mind, of course, but I had no idea as to whether or not it would be effective on eczema. Mindful of Gary Craig's advice to "Try it on everything", however, I went ahead with EFT.

The obvious 'problem' to address was the itch, rather than the eczema, and with this in mind I discussed the problem aspects with the client. It was soon clear that Rachel understood the problem as the 'urge to scratch' rather than the itch itself. Just two different sides of the same coin (or the same cycle in this case). So, since the Set Up Statement must be in the words of the client (not what the therapist feels it should be), I proceeded with EFT as follows:

"Even though I have this terrible urge to scratch, I fully and deeply accept myself....."

The initial SUDs (0-10 intensity) reading was 8 and, following the Set Up, a round of tapping was made on the face points only. This produced an immediate drop in SUDs to 4 (and a very surprised client!) A further round of tapping then took place (this time using face and hand points) and the SUDs fell to 0.

To test the result, I then asked Rachel to try a little scratch, but she politely declined. She said that scratching hurt her and that she did not need to scratch as the itching had gone away. Then Rachel burst out laughing, had a short cry, and then left the clinic giggling to herself.

Can EFT 'cure' eczema? We do not know but it can stop the itching and hence the itch/scratch/itch cycle. With the itch removed, eczema is of little import. And with the scratching removed the skin will not become infected, thus allowing the sores and weals to heal naturally.

A telephone follow-up after a month confirmed that the tapping had held and that there was no eczema and no itching, and a further contact after two months confirmed that Rachel had remained healthy with no re-occurrence of the problems.

Up until recently, Rachel was my only case with eczema. Just last week, however, another client came into my office with the same ailment. We applied EFT to it and the itching, once again, subsided and hasn't come back.

Regards,

Tam & Mair Llewellyn-Edwards

EFT for Allergies

2010-02-16T02:59:00.003-08:00

By Chuck Frank

Hi Gary,

Just thought I'd send you this story about an EFT session. Last week a fellow came to me with an Erectile Dysfunction issue and was ready to do some hypnosis work to find the cause. When he came in and sat in my big recliner chair he noticed my cat sleeping on the window sill and began to freak out. "I didn't know you had a cat, I've got really bad allergies and my lungs close up, my eyes get blood red and it feels like my eyes are being cut by razor blades."

I asked him if he'd like to get rid of his allergies. He didn't answer the question and began telling me how sick he gets again. I cut him off and said, "Just say Yes or No. Would you like to get rid of your allergy to cats right now?". He said yes. I asked him how he felt about having this allergic reaction to cats. He said he felt paralyzed, by it. I asked him how strong was the charge on the feeling, he said it was a 9 on a scale of 0 to 10.

I did 10 minutes of EFT with him and his level of intensity went to 0 out of 10. We proceeded to do the rest of the session. At the end of 3 hours he was standing in my doorway on the way out and I reminded him that he was sitting in the cats' chair for several hours and didn't have one reaction or symptom to the cat allergy.

He said, "Oh," and looked befuddled. He walked away shaking his head and looking dazed and confused. As he was walking away he turned and smiled and said, "I forgot we did that tapping thing, I guess it worked better than I thought." I reminded him to check out the emofree.com website and do it for whatever else bothers him. He smiled and just said, "Thanks for everything, this is a good day."

Chuck

Chuck Frank

Food Allergy

2010-02-16T02:58:00.000-08:00

As a technique for food allergy relief - EFT gets our most enthusiastic "two thumbs up" for its extraordinary effectiveness and for its website which provides a treasure trove of food allergy relief case studies and completely free downloads.

This simple do-it-yourself procedure provides food allergy relief and uses no meds whatsoever.

Developed by Stanford scientist Gary Craig, this innovative form of acupressure often brings food allergy relief in moments.

Further, the freely downloadable EFT Manual gives you all the basics so you can experience it for yourself. It is one of the most popular downloads on the internet as over 10,000 people download it per month.

Here are a few benefits that have impressed us about EFT as a food allergy remedy:

Food allergy relief is usually immediate.

It is a do-it-yourself procedure for food allergy relief - that anyone can learn.

All the basics for food allergy relief are free on the very generous EFT website

You can start using it for food allergies right away.

It is allergy relief at its best--no meds whatsoever.

Often works to relieve food allergies where everything else fails.

Free newsletter provides ongoing education on food allergies and other EFT uses.

It is a Universal Healing Aid that is useful for allergies, headaches, pain and almost every other emotional or physical issue you can name.

By Gwenn Bonnell

I thought you may enjoy how EFT seemingly cleared up two allergies in one session:

I treated an 11-year old boy for sensitivity to two food substances a little over two months ago. This boy had been very hyper in his younger years, and ADD/ADHD was suspected. Around age 6 he was tested for allergies, and he tested very allergic to chicken and cane syrup. His mother had been able to control (somewhat) his exposure to and intake of these foods until recently, when he began going to parties on his own and indulging in cokes, etc. He would react to these indulgences with headaches, stomach aches, upset stomach and diarrhea. He would be up all night, and not able to go to school on Mondays after a busy social weekend. His mother brought him to me on one of those Mondays.

At the time, his sickness had subsided. So he had no aches or pains to treat. I went right into the allergies. I explained to him and his mother about muscle testing, and used MT [Muscle Testing] to determine the intensity of his allergy to chicken. I MT whether it's a 10, 9, 8, etc. We brought the allergy to a zero after a few rounds of tapping. I also MT'd to see if the allergy would stay away in the future, and that tested positive. I might add that the boy's reaction to all this was a typical preteen's: not much emotion or change in expression. In fact, he seemed bored. But he followed along with me!

Using EFT for Allergy Relief: New Approach Can Work Where Nothing Else Does - Read Actual Cases Below.

2010-02-10T03:32:00.000-08:00

Allergy Relief: If you are searching for yet another medication to bring relief to your allergies, then you came to the wrong place.

EFT aims at two important causes that tend to be outside the medical approach. We think that is why allergies can get impressive relief with EFT without ingesting meds. It is also why EFT can work where nothing else does.

Cause #1 - Subtle Energies: It has long been known that subtle energies circulate throughout our bodies and that the free flow of this energy is important to our health. Eastern health practices have been based on them for over 5,000 years.

It should be no surprise, then, that any disruptions in these subtle energies can eventually lead to all manners of health issues, including pain, disease ... AND ... allergies. The easy to learn EFT process allows even beginners to restore this free flow by stimulating (tapping on) certain "release points" on the body. This can bring about relief for allergies ... sometimes in moments. Further, it can be self applied.

Cause #2 - Emotions: It is a well established medical fact that emotions can trigger various chemicals in our bodies. Joyous emotions can produce healing chemicals while negative emotions can create disease causing chemistry within our systems. For example, you may be familiar with how stress might contribute to ulcers or high blood pressure. In a similar manner, we suggest that negative emotions may be a major cause of allergies too. We have seen evidence of this repeatedly as allergic symptoms subside once negative emotions have been addressed with EFT.

We urge you to bring EFT to the attention of your physician(s) as it may reduce the need for drugs. Nothing contained herein should be considered a medical claim or medical advice. For more, read our EFT Info and Disclaimer Document, then learn about what EFT is and what it offers you.

http://www.emofree.com/Allergy/anaphylactic-shock-campbell.htm

Are Drugs Really Necessary to Clear Allergies?

2010-02-06T03:15:00.000-08:00

San Francisco, CA (PRWEB) -- Profound allergy relief may be as simple as tapping on a few acupressure points, thereby reducing the body’s stress levels.

Researchers at Harvard Medical School have scientifically linked allergic reactions with stress and negative emotions. However, this has been known since 1997 by practitioners of Emotional Freedom Techniques (EFT). This innovative acupressure technique claims an 80% success rate and can be learned freely by downloading the EFT Manual at http://www.emofree.com/downloadeftmanual.asp

“EFT has shown remarkable results in the treatment of allergies, including Multiple Chemical Sensitivities (MCS),” says Gary Craig, the Stanford-trained engineer who developed EFT. “I originally created EFT to enhance and accelerate the psychotherapy process. As people used EFT to clear emotional issues, they reported a reduction or elimination of physical symptoms, like allergies. After EFT, not only were they emotionally more peaceful, but they no longer reacted when exposed to their identified allergens.”

Craig continues, “Since EFT’s inception, we have been operating under the premise that stress and negative emotions create physical symptoms, illness and disease in the body and this viewpoint is supported by thousands of years of Traditional Chinese Medicine. Conventional medical science is finally drawing the same conclusions, but they are only beginning to pay attention to techniques like EFT which successfully target unresolved emotions as well as their corresponding energetic imbalances.”

Dr. Eric Robins, a California Urologist is just one of the many doctors currently using EFT in his medical practice. Dr. Robins used EFT on himself when he suddenly developed an unexplainable allergic rash on his hands and face while driving to work. Says Robins, “It looked like an acute, bad sunburn”. He performed EFT for about two minutes and says, “Within minutes, the redness and itching began to subside”. In another five minutes the symptoms and signs had resolved completely.

Craig explains, “We have been conditioned to pop a pill when we encounter an allergic reaction, a headache, or a simple cold. But thousands of case studies illustrate that the use of EFT at the onset of any physical symptom successfully arrests the symptom about 80 percent of the time. Sometimes relief is immediate, but more complex allergies or illnesses may require a more persistent application of EFT.”

Andy Mason’s wife was diagnosed with Multiple Chemical Sensitivities (MCS) after suffering with migraine headaches, severe balance problems and joint pains for 15 years. Visits with allergy specialists, neurologists, and ear nose and throat specialists brought her no relief. After an environmental specialist established that she was sensitive to 80 different chemical, food and airborne allergens, she was prescribed stabilizing drops and injections, but they offered her minimal protection.

Mason was learning EFT but had never used it for allergies. It is easy to do EFT and it has no known side effects so he and his wife systematically used it for each of her identified allergies. Some allergies cleared in 30 minutes while others required persistence and addressing physical symptoms and emotional issues related to the allergies. EFT involves fingertip tapping on a series of acupuncture points while focusing thoughts on each allergy.

One year after her EFT allergy treatment, Mason reported, “She has not used any allergy treatments for the past year, and has rarely had any allergic responses. When she has, it is because she has been exposed to a substance that we had not addressed with EFT. Her quality of life (and the dent in our finances from the allergy testing and resultant medication) is much improved since we used EFT to resolve these issues.”

Craig says, “While these results are not uncommon for persistent EFT users, we are not advocating that people abandon conventional medical treatment. But EFT is making progress in the area of allergies and it often works where nothing else will.”

Over 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at

http://www.emofree.com/downloadeftmanual.asp

Using EFT for Allergy Relief: New Approach Can Work Where Nothing Else Does - Read Actual Cases Below.

2010-02-06T03:09:00.000-08:00

Allergy Tips - Living with Food Allergies

2010-02-02T00:50:00.000-08:00

Living with food allergies isn't as hard as it used to be. With so many people all over the world showing signs of allergies today, many food manufacturers have seen the benefit of offering a variety of food substitutes to help make life (and eating) easier for those with sensitive systems.

While living with food allergies may be easier these days, it can still be quite dangerous, depending on the severity of your symptoms. For some, coming in contact (any contact) with certain food allergens (such as peanuts, or even peanut oil), can make them very sick - or even kill them! So, what are the most common food culprits?

The foods causing the most allergic reactions include:

-All varieties of nuts.

-Seafood, such as shrimp.

-Milk, particularly cow's milk.

-Eggs.

-Soy.

-Wheat.

So why can some people handling eating these substances, and others can't? Food allergies are caused by an immune system gone haywire. Normally, your immune system protects you from all types of germs and diseases by making bacteria-fighting antibodies. People with food allergies have an immune system that treats certain food ingredients as a disease, making your body react to it in a negative way. This is what can cause itchy eyes, and that runny nose in the spring when the pollen is out, or a more severe reaction to the foods you eat.

When you eat something that you are allergic to, the cells of your body release chemicals (including histamine) into the bloodstream to attack it. This can cause your respiratory system, skin and digestive tract to react, either mildly as in the case of a runny nose or upset stomach, or more severely as can happen when your throat restricts and breathing becomes difficult or even impossible.

Other signs you may experience include:

-Tightness in the throat.

-Hoarse voice.

-Wheezing.

-Tingling of your tongue or lips.

-Cough.

-Nausea.

-Vomiting.

-Stomach pain.

-Diarrhea.

In the most serious cases, a food allergy can cause anaphylaxis (say: ah-nuh-fuh-lak-sis), or a sudden decrease in blood pressure, restricted breathing tubes and a swollen tongue.

Those at risk for this type of severe reaction need to take special precautions when eating and always be prepared for an emergency.

Children often outgrow allergies to milk and eggs as they grow older, but more severe reactions to foods like peanuts, certain kinds of fish, and shrimp often last a lifetime.

Unfortunately for the millions of people who suffer form food allergies, there is no medication to treat it, making prevention a key. Avoiding foods that contain the ingredients that you are allergic to is essential to avoiding an unwelcome and possibly dangerous reaction.

One way to figure out if a food is potentially dangerous for you to eat is to check their labels carefully. The most common food allergens are always listed (sometimes in bold) on the ingredient list.

No matter how hard you try, you may find that you've accidentally eaten the wrong thing. Remain calm and follow your emergency plan - which you should create with your doctor beforehand This is especially important if you have a food allergy that can cause anaphylaxis) For serious reactions, people may need to carry a shot of epinephrine with them at all times, often referred to as an Epi-Pen. Of course even after administering this self-treatment, you must always go to the hospital to keep your reaction under control.

Having a food allergy can be a real annoyance, but it is something that you can control by following a few simple tips:

-Read all food labels carefully.

-Avoid eating any foods with unknown ingredients

-Carry an Epi-Pen or antihistamine with you at all times.

-Seek medical help immediately if you notice any reactions to the foods you've eaten.

Matthew Hick

Want To Own a Website? Get Your Own Successful Niche Website Network at http://eWebCreator.com. Adsense Ready Website with eWebCreator.com

Best Peanut Free Snacks for Allergies by Phoenix Delray

2010-02-02T00:36:00.001-08:00

Today there are tons of delicious, safe and nutritious peanut free snacks available not only for those with allergies, but for anyone who wants a great treat anytime. In days gone by it was almost impossible to find foods that were free of allergens and safe to eat; however, with more people than ever before having food allergies, the need and demand for these products increased sharply in just a short period of time.

Thanks to a huge shove by the appearance of the Internet, people are now able to quickly and conveniently shop for excellent peanut free snacks online without having to pay a fortune or sweat over whether or not a food is really safe. If you are searching for a good website to help you shop for safe foods, be sure that the website you are interested in shopping with has a Shop By Allergy feature to it. This is when all of the products they offer are categorized for shoppers according to the allergen that needs to not be in it. For example, if a shopper needed to shop for all products in a stores inventory that were wheat free, they could choose Wheat from the allergen menu and all foods that were safe would be displayed for him. It is absolutely critical that people are confident that the products they buy will be safe to eat. Many people suffer life threatening reactions when an allergen is ingested.

If you are still looking for the websites with the best peanut free snacks, try to see if there is a page on the website that includes customer feedback and testimonials. These will serve as the best example of how your own experience with a company might be, so if you find that the website has a feedback page, be sure that you read it. Another thing you can do is to check with the local Chamber of Commerce or the Better Business Bureau to find out if there are any outstanding complaints that have been filed about the company or not. Information on these can be found on the Internet by typing those terms into your preferred search engine.

In order to find the absolute best peanut free snacks, you must make sure that not only are the snacks safe but also that they are produced in a facility that does not allow any of the offending allergens through their doors at all. Although some products may not actually have nuts added to them, some are processed in facilities that make other products with nuts and nut oils, and these substances can be found in trace amounts in Peanut Free snacks, so be careful.

About the Author

To know more about Peanut Free Snacks, please visit our website.

Peanut Allergies - How To Identify, Treat, And Prevent Them

2010-01-28T00:13:00.000-08:00

What Are Peanut Allergies?

Peanut allergies occur when a person's body has an adverse reaction peanuts or peanut-containing products. A person's immune system tries to fight off the peanut as it does not recognize it as a substance that is not harmful. The scary thing about peanut allergies is that it is the most common cause of life-threatening allergic reactions in the United States. This is a very serious and dangerous allergy and should be treated carefully. Those who suffer from peanut allergies need to vigilante with the types of foods that they eat.

Symptoms of Peanut Allergies

Symptoms range from moderate to severe, but either way should be treated immediately. A person can suffer from itching, swelling, nausea or abdominal cramps. However, it can get worse than that, much worse. Many who have peanut allergies have shortness of breath, wheezing and can loss consciousness (anaphylaxis). You can also develop hives over your body. Usually, symptoms occur within just a few minutes of exposure to peanuts, but there have been cases where it took hours. If a person does suffer from the most serious of symptoms, anaphylaxis, they require immediate attention. They will have difficulty breathing, their blood pressure will drop and could have seizures.

Foods to Avoid

The problem is in the food that we eat. There are many foods out there that are made with peanuts or cooked in peanut oil. Labels now have to state if a product contains or can contain nuts even if there are not any nuts readily seen in the food. Peanut allergies are so severe, the FDA requires food and restaurant companies to state if a food has nuts in them. Obvious foods to avoid are peanut butter, granola bars, cookies, other types of nuts and energy bars. But take a closer look at some of the other foods a person who has peanut allergies might come in contact with. There are some sauces and salad dressings that are made from crushed nuts. Many baked goods have nuts in them including cookies, cakes, marzipan. Check potato chips or salty food packages to see if the food was made in peanut oil.

Treatment of Peanut Allergies

Depending on the severity of the symptoms, a person can have either an antihistamine (Benadryl) or an emergency injection of epinephrine. Those who know they suffer an extreme case of peanut allergies should carry epinephrine with them at all times. But the only way to not suffer from peanut allergies is to avoid peanuts and all the potential harmful foods as well. If a person thinks they suffer from a peanut allergy, they should see a doctor or allergist who can perform a battery of tests to tell what specific substances a person is allergic to including if they have peanut allergies.

Abhishek Agarwal

Abhishek has got some great Allergy Relief Secrets up his sleeves! Download his FREE 54 Pages Ebook, "How To Win Your War Against Allergies!" from his website http://www.Health-Whiz.com/552/index.htm . Only limited Free Copies available.

3 Steps to Managing Skin Allergies

2010-01-27T03:35:00.000-08:00

An effective approach to managing skin allergies has three components. Firstly you must understand the condition, then you must discover if anything is triggering your skin reaction, and thirdly you must look after your skin.

Many people think that allergies only affect the respiratory or digestive systems, but they can also affect your largest organ- your skin. As with other allergies the immune system overreacts to the presence of certain substances and releases inflammation-producing chemicals. Do some research and talk to your doctor. You can be confident of controlling your skin condition better if you are sure you understand what causes it.

The second component in managing a skin allergy is identifying then eliminating the allergens and irritants that start the itching/scratching cycle. There are over three thousand known triggers for skin allergies. Many are natural, but there are plenty of man-made ones too.

A common man-made trigger is latex, which comes from the sap of the Brazilian rubber tree. The natural proteins and those added in the manufacturing process can trigger an allergic reaction. Most people are aware that this can lead to reactions if you wear latex gloves. However latex is also present in baby pacifiers, balloons, pencil erasers and elastic bands in undergarments. There can also be problems when latex particles become airborne and are inhaled. If you have a latex allergy try to avoid the material and use vinyl or plastic where possible.

Nickel is another trigger. In addition to the obvious nickel-containing metallic objects like coins and jewelry, nickel is also present in everyday objects like scissors, bathroom and kitchen cabinet handles, and zippers. Mascara, eye shadow and eye pencils also contain nickel. Experts estimate that the number of people suffering from a nickel allergy has risen about 40% in the last decade. Much of this is believed to be due to the popularity of body piercing. Some foods also have natural nickel content and people who suffer severe symptoms may need to restrict their diet under medical supervision. At present there is no way to desensitize a person with a nickel allergy. Avoidance is the best strategy.

The third component of effective management is looking after your skin. The easiest thing to do is to keep your fingernails short to reduce the damage caused by scratching.

Managing your skin's condition means firstly moisturizing and softening the skin to ensure it does not dry out. Your doctor may recommend you use topical corticosteroid preparations to control the inflammation.

When you take a bath soak in lukewarm water for 20 to 30 minutes. Do not have hot baths or showers, as the heat will increase skin dryness and itching. You can add oatmeal or baking soda to the bath for a soothing effect, though it does not help moisturize the skin.

Use a mild soap or a non-soap cleanser with neutral pH (pH7). If you wish to add bath oils do so after you have been in the water so that it can seal in the moisture. Do not use bubble baths as they can form a barrier that stops the bathwater moisturizing your skin.

After the bath dry yourself by patting your skin with a soft towel. This helps retain moisture. Immediately after drying your skin apply a lotion or emollient cream to help your skin retain the moisture.

To look after your skin you will also need to avoid situations where you will experience extreme physical contact, heavy perspiration, or heavy clothing. This may mean avoiding some sports. Swimming is permissible if you rinse the chlorine from your skin as soon as you leave the pool, and use a moisturizer after drying yourself.

Follow these three steps and you will be able to control your skin allergy and minimize its impact on your everyday life.

(ArticlesBase SC #33552)

Allergies - Variety Galore

2010-01-26T02:06:00.000-08:00

If you are thinking that allergy is only a simple disease, you may be quite wrong. You may be afflicted by only one or two types of allergies. This may lead you to feel that allergies are limited to only those types. However, if you take a look around and see other people suffering from various other allergies you will soon realize that allergies are definitely not as simple as they sound. You will be flabbergasted to know the variety of the types of allergies that occur.

Allergies can be roughly classified under three different categories. Almost all the varied kinds of allergies may be place under them. Let us take a look at the three different categories and the types that come under them.

Inhalant allergies

It is not always necessary that you have to be outdoors to inhale substances that you may be allergic to. These substances are airborne and may occur even indoors. You may be allergic to the scuff of animals like cats and dogs. Formaldehyde, rubber, molds, newspapers, pollen and various other articles may also be allergens. All these may lead to hay fever and cause effects like, sniffing, heavy head, headache, sneezing, etc. If inhalant allergies tend to take a more serious turn they may even lead to asthma.

Contact Allergies

This category includes skin allergies that may be caused due to contact with certain substances or even due to insect stings. The various substances that cause contact allergies could be nickel, sulfates, cosmetics, henna, metals, synthetic fabrics and various other things. Skin inflammation and itching are common signs of contact allergies. Such allergies may lead to hives or even serious ailments like atopic dermatitis that can be chronic in nature.

Food Allergies

If you feel an inflammation or an itching sensation in your mouth or food pipe after you have eaten a specific food you may have developed an allergy for. Troubled breathing, difficulty in swallowing, vomiting, etc., are some symptoms of food allergies. Similar allergies may be caused due to the intake of certain drugs too. Certain chemicals in these drugs may make your immune system react abnormally and thereby cause allergies.

Once we know the things that we may be allergic to we can take preventive measures by avoiding inhalation, contact or consumption of those allergens.

If you are thinking that allergy is only a simple disease, you may be quite wrong. You may be afflicted by only one or two types of allergies. This may lead you to feel that allergies are limited to only those types. However, if you take a look around and see other people suffering from various other allergies you will soon realize that allergies are definitely not as simple as they sound. You will be flabbergasted to know the variety of the types of allergies that occur.

Allergies can be roughly classified under three different categories. Almost all the varied kinds of allergies may be place under them. Let us take a look at the three different categories and the types that come under them.

About the Author

Jason Uvios writes on the topic of "Allergies: Variety Galore" visit it: http://www.allergynow.info, http://www.allergy2006.info and http://www.allergyinfo-forall.info

FREE ALLERGY REPORT

2010-01-26T01:42:00.000-08:00

By Robin Ravenhill

BA LCH MARH BInstAT

Registered with

The British Institute for Allergy and Environmental Therapy

The Allergy Clinic (www.theallergyclinic.co.uk) specialises in the diagnosis and treatment of food and environmental allergy and intolerance, toxic chemical and metal sensitivity, and diet and nutrition problems. I do not just do tests and leave you with the results. I prescribe treatments which address the causes as well as the symptoms of allergy and disorder, and offer full and relevant advice and support. My aim is to restore health and enhance your vitality and resistance to illness and stress.

This Allergy Report gives you helpful information on 1) The types of allergy that we know about, 2) How to differentiate between them, 3) The most common testing methods available (including the ones I practice), 4) The benefits of desensitisation, and 5) The value of a ‘holistic’ approach to allergies. There are also tips to help you diagnose and treat six common allergy related conditions, including eczema, hay fever, irritable bowel, fatigue and more.

Having read the report, if you would like further advice for yourself or a family member, then please ring 01273 905101 or email info@theallergyclinic.co.uk with your query and contact details.

1. The Allergy Problem

We all know about allergic reactions to pollens and grasses (hay fever), and house dust mite (asthma), and more serious reactions to peanuts or bee stings which can eventually lead to anaphylaxis (an acute and sometimes life-threatening reaction). These are examples of Classic Allergy (or True Allergy). Most such allergies have two characteristic features:

Reaction times are rapid, sometimes so rapid that symptoms can appear in minutes (even seconds) after exposure to an allergen.

Symptoms tend to be ‘typically’ allergic: swelling, sneezing, hives, itching and so on, rather than looking like the symptoms of some condition other than allergy.

In recent years, however, a different class of sensitivity has been unmasked, which we call Intolerance (or Hidden Allergy). We know that intolerances are much more common than classic allergies, in fact so common that allergists estimate that over 50% of our population is affected by them. It is these allergies which go largely undetected and untreated.

2. The Difference between Classic Allergy and Intolerance:

Intolerances are different and more difficult to diagnose than classic allergies:

Unlike classic reactions, there is usually a delay between exposure to a trigger substance and the onset of symptoms. So, for example, the cheese you eat on Monday could be the cause of your migraine on Wednesday.

The symptoms of reaction are often common complaints like tiredness, bloating, achy joints – symptoms we don't think of as typically allergic.

People intolerant to the same food may have very different symptoms from each other, while conversely, people with the same symptoms may be intolerant to completely different foods.

The same sensitivity, for example to potatoes, may show up as different symptoms at different times, depending on other variables.

For these reasons we may not suspect we have allergies at all. Long delays, familiar complaints, and varying reactions mean we don't readily associate our symptoms with our diet or environment. Yet foods, chemicals, and other substances may well be the hidden causes of the symptoms you're suffering from.

(Have a look at Symptoms of Allergy and Intolerance on the website to help you assess your allergy status).

3. Different Testing Methods and their Pros and Cons:

There are different ways of testing for sensitivities. Below is an outline of the most commonly used methods.

Unfortunately, the medical profession on the whole currently only recognises classic allergies, and this limited understanding is reflected in the poor range of tests available through your GP (assuming you are able to get one at all). The standard test is the Skin Prick Test (technically know as a RAST test) which detects the presence of specific IgE antibodies in the blood which are indicative of classic reactions. This test will ONLY tell you if you have classic allergies, and WILL NOT detect intolerances (many of which are mediated by the IgG antibody). In other words, anything you have an intolerance to won’t show up in a doctor’s test. Given that most sensitivities are intolerances (especially to foods), these tests rarely tell the whole story and are of very limited value.

Very occasionally, some GPs may be able and willing to offer you a Blood Test for intolerances which detects IgG antibodies (technically known as an ELISA test), or even a combination test for both IgG and IgE. If not, there are several laboratories which offer these tests privately, for both food and inhalant allergens. I work with an excellent lab called Genova Diagnostics and offer these tests myself to patients who request them. They are more informative and of greater practical value than the standard NHS RAST test. However, even these tests will not always tell you the whole story, simply because some sensitivities show up in the body in ways which we do not fully understand yet. And they are expensive, ranging from around £160 to £280.

Some of my patients have in the past had Hair Analysis tests for sensitivities (and nutritional status). In my experience these tests sometimes get it right and sometimes they don’t, bringing into question their reliability. If you want to try one of these tests, do some research and choose a reputable lab.

The testing method I use is known as Diagnostic Kinesiology. This is now a well established approach (along with electro-acupuncture techniques which work in a similar way). Kinesiology is now easily my preferred method of testing by virtue of its versatility and accuracy (about 85/90% in the context of a full case history). It reveals both classic allergies and intolerances. It is safe and non-invasive (no needles or blood) which makes it ideal for children. It involves you in your own allergy detection – you’ll feel the difference! And we get to know the results as we go along (there is no long turnaround time as there is with blood tests). It is also very cost-effective as testing is included in the cost of a consultation.

Kinesiology can reveal sensitivity to almost anything: problem foods and additives, inhalant allergens like pollens and moulds, environmental pollutants like diesel fumes and chlorine, household chemicals like washing powder and shampoo, and so on.

The versatility of kinesiology is such that I can test for the presence of unwanted microflora in the gut (such as fungi and parasites) and key toxins (such as chemicals and heavy metals), all of which predispose to allergy. And it can reveal weaknesses in different organs and systems, for example the liver, which is the main organ of detoxification. For most people this approach is all that is required to obtain an accurate allergy and toxicity picture. And what’s more, kinesiology helps with the selection of effective treatments!

If you want to know more about kinesiology then please contact me.

4. The Benefits of Homeopathic Desensitisation:
Desensitisation is a treatment option of great value to some people. It depends on the type of sensitivity and how severely it impacts on their lives. There are several desensitisation methods available, varying hugely in complexity, effectiveness and cost. How they work biochemically is beyond the remit of this article. Generally speaking, however, desensitisation treatments boost our immune response to allergens so that we are no longer sensitive to them.

My preferred method is Homeopathic Desensitisation. It is by far the most cost-effective (at only £7.50 per allergen) and it is safe (as with all homeopathic remedies). It works with a high rate of success: 95%+ with environmental allergens such as house dust might, pollens and grasses; and 75%+ with staple foods like wheat and dairy, 85%+ with other foods and drinks.

Not everyone wants or needs to be desensitised, as it is easy these days to find alternatives to the foods we might have to avoid, even staples like dairy and wheat. However, in my experience it makes good sense to consider desensitisation in the following circumstances when it really can make a big difference to quality of life:

Desensitisation really comes into its own with environmental allergens such as house dust mites, pet hair, pollens and grasses and so on, simply because they are very difficult to eliminate from our environments. We can avoid foods by choice, but it is nigh on impossible to avoid pollens during the hay fever season, or to eliminate house dust mites from our home environments. And the success rate is very high, at around 95/97%.

Homeopathic desensitisation is safe for all ages, including the very young. If you have children you will know how difficult it is preventing them from eating the things they like, especially when they are away from your supervision. Desensitisation can make an obvious difference to their enjoyment of food and drink, and also take away your worry that they might consume something that upsets them.

Sometimes our freedom to chose what we eat and drink is limited, for example at work, when we're out socialising, at restaurants, abroad on holiday and so on. Once you have been desensitised these occasions need not concern you so much, as you’ll feel free to enjoy more of what is available.

Have a look at some genuine Testimonials to see for yourself how effective desensitisation can be.

5. The Value of a ‘Holistic’ Approach to Allergies:

‘Holistic’ simply means looking at the ‘big picture’ where your health and well-being is concerned. It means taking into account everything about you and your circumstances that might be contributing to your allergy status and the symptoms you are experiencing. A good allergist knows that a full case history is essential to a proper understanding of your allergy status. This is because allergies always beg the question ‘What are the underlying causes of my sensitivity to … wheat, potatoes, pollens or whatever?’ My aim always is to identify and treat these primary causes, as this really is the best way of helping people to get better and stay better.

So, if you want to achieve a lasting and positive outcome, your test results need to be understood in the context of a full case history taken by an experienced practitioner. Ultimately, it is the ‘big picture’ that decides the significance of your test results. This is true whatever testing method you choose. Test results on their own are often misleading simply because they tell you nothing about the underlying causes of your sensitivities.

For example, I regularly see people with food sensitivities who have underlying gut flora imbalances, such as fungal overgrowth or parasite infestation. These organisms can cause malabsorption problems and predispose to allergy. Diagnosing and treating the underlying gut problems often results in their food sensitivities clearing up. To simply diagnose allergies and avoid trigger foods isn’t always the healthiest solution. Although there might be some improvement, there are often residual symptoms because the underlying condition remains untreated. And this can lead to further problems later.

Other common factors that predispose to allergy are family history, lifestyle issues, poor diet and nutritional status, and stress of all kinds. In fact, stress is often the single most significant factor when it comes to allergy and intolerance.

6. Diagnosis and Treatment Tips for Six Common Allergy Related Conditions:

Eczema:

Eczema can be difficult to treat. Often it responds well to homeopathy. Sometimes it is primarily stress related, sometimes it is an allergic condition (food and/or environmental), sometimes it is a bit of a mystery. When different treatment approaches have been tried with limited or no success, it is worth considering toxic chemical or metal poisoning as the cause. For example, there is evidence that mercury from amalgam can pass through a mother’s placenta into the foetus and cause a susceptibility to many conditions after the child has been born, including eczema. I have found mercury toxicity in both children and adults and treated it successfully with chelating (binding) supplements that eliminate heavy metals and toxins from the body.

Hay Fever:

Hay fever symptoms are obvious. However sometimes pollens and grasses can affect more than our eyes, ears, nose and throat. For example, occasionally they can cause skin reactions and affect our joints and muscles, sometimes without the usual ENT symptoms. When this happens we are, of course, less likely to think of pollens and grasses as the culprits – and yet they are.

The hay fever season begins earlier than you might think, around March when some tree pollens are released, such as Silver Birch. Therefore, February is the best time of year to begin a course of homeopathic desensitisation to pollens and grasses which will take you right through to the end of the season (see Hay Fever on the website).

Several homeopathic remedies are excellent for the relief of hay fever (whether you are taking antihistamines or not). If your eyes are mainly affected try Euphrasia 6 or 30, if it is sneezing that is bothering you the most try Sabadilla, and if it is itching, especially deep inside your mouth and throat, try Wyethia. Allium Cepa often helps if the above don’t. These remedies can be ordered from homeopathic pharmacies like Helios (01892 537254) or Ainsworths (020 7935 5330), or prescribed (free of charge) by myself through a consultation.

Hives:

Hives is a common condition (also known as urticaria). Many doctors assume it is an allergic reaction to something. However, there is a form of hives known as ‘emotional urticaria’ which is primarily driven by stress, and this too is common. So, if you find yourself suffering from hives you may well benefit by reflecting on the stress in your life, managing it appropriately, and finding ways of relaxing. If this does not seem to help, then come in for allergy testing. Homeopathic remedies that may help are Nat. Mur. 30 or 200 or Rhus Tox. 6 or 30.

Irritable Bowel Syndrome (IBS):

The large majority of people suffering from IBS have food sensitivities and/or gut flora imbalances such as fungal overgrowth (often candida albicans) or parasites. As already mentioned, these gut flora problems can cause malabsorption and predispose to sensitivity. Also in my experience with irritable bowel, there is usually a significant stress picture that may need to be addressed. Even if the stress is over there may still be residual symptoms that need to be cleared up with treatments and adjustments to diet.

Feeling Tired All The Time (TATT) and Depression:

TATT is a keynote symptom of allergy, because so many people with sensitivities suffer from tiredness, lethargy, and brain fag. Feeling emotionally down, depressed and/or anxious is also common, because there is a profound relationship between ‘food and mood’ in susceptible people. So, if your fatigue and/or emotional sensitivity is out of proportion to your workload and lifestyle, then it makes good sense to have your allergy and toxicity status checked out. Once you have been diagnosed and treated, you may well feel reborn, as so many people do!

Weight gain (especially around the waist):

Allergy can make you fat! If you are overweight or experience fluctuating weight you are more likely to have food intolerances. If you do, there is a good chance that you will lose weight or it will stabilize once offending foods have been eliminated from your diet. I have had a lot of success helping people find their optimum weight by addressing food sensitivity.

This is particularly true if you put on weight mainly around your waist (more than anywhere else). This is a sign not only of food intolerance, but also a condition known as ‘insulin resistance’. This means that your ability to metabolise sugar and fat becomes compromised, and in time it can predispose to type ll diabetes and heart and circulation problems. As well as having your allergy and toxicity status checked, it is important to make lifestyle adjustments, especially to your diet, that address the insulin resistance.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~
I hope you have found this Allergy Report useful. Please do not hesitate to contact me if you need further advice.

Copyright Robin Ravenhill - November 2009

The Allergy Clinic

Tel: 01273 905101

Email: info@theallergyclinic.co.uk

Website: www.theallergyclinic.co.uk

Clinics in Lewes, Eastbourne and Polegate in East Sussex